⚽ The True Origin of Sports Injuries⚽ Why Do You Always Get Injured at Your Peak? 😨
⚽ Why Do You Always Get Injured at Your Peak? 😨
…Chronic injuries are not just caused by impact or overuse…
🔥 There’s something deeper triggering them, and no one is telling you the truth.
Discover the real cause behind injuries and how to break the vicious cycle once and for all. 👇
🔹 Types of Soccer Injuries
⚠️ Traumatic Injuries → Caused by direct impact or physical fatigue.
⚠️ Non-Traumatic Injuries → Triggered by biological conflicts, where the body reacts to an inhibition of action experienced as dramatic, unexpected, in isolation, and without an immediate solution.
🔄 Why Do Chronic Injuries Persist?
Injuries become chronic when the biological conflict is reactivated over and over due to relapses or sensory memories.
📌 What Is a Sensory Memory?
A sensory memory is any stimulus present at the moment of the biological conflict, recorded by the brain through one of the five senses. It could be:
✅ A stadium 🏟️
✅ A jersey 👕
✅ A sound or voice 🔊
✅ A scent 👃
✅ A specific image or place 🖼️
If the situation was experienced as dramatic, unexpected, in isolation, and without an immediate solution, every time the brain is exposed to that memory, the biological response is reactivated. In sports injuries, this can lead to muscle, bone, or tendon necrosis when exposed to the sensory memory, and immediate inflammation when moving away from it.
Constant exposure to the same stimulus can prevent complete recovery if not addressed properly.
🛑 How to Solve It?
By identifying, becoming aware of, and distancing yourself from the sensory memory, the conflict resolves, and the repair phase begins. At this stage, pain may arise similar to post-training muscle soreness, as part of the regeneration process.
⚽ Most Common Soccer Injuries Linked to Biological Conflicts
🔹 Ankle Sprain 🦶
Caused by a biological conflict of instability or lack of balance, influenced by biological laterality.
🛑 What is biological laterality?
If the conflict is symbolic and affects the right knee in a right-handed player, it relates to a peer, partner, sibling, rival, father, or friend. If it’s the left knee in a right-handed player, the conflict is linked to mother, child, coach, student, boss, or employee.
For left-handed players, this laterality is reversed:
- Left knee → Peer conflicts (partner, sibling, rival, father, friend).
- Right knee → Authority conflicts (mother, child, coach, trainer, boss).
🔹 Muscle Strain or Tear 🏃♂️
The affected muscle reveals a self-devaluation conflict related to movement.
- Hamstrings → Struggles to change direction and lack of support from the team, coach, or partner (biological laterality applies).
- Quadriceps → Related to not being able to move forward.
- Calf muscles → Connected to not being able to stop.
Overexertion or improper recovery can lead to chronic injuries. Rest is essential after resolving the emotional conflict.
If players develop a self-devaluation conflict from not being able to play, they may worsen their recovery process. If they return too soon, the injury flares up again, creating a chronic cycle of inflammation.
🔹 Knee Injuries 🦵
Includes ACL tears, meniscus injuries, and patellar tendinitis.
These injuries stem from sports-related self-devaluation or powerlessness, especially the inability to move or change direction.
The first conflict may cause trauma, but if a new self-devaluation conflict arises from being unable to play, the cycle repeats itself.
🔹 Groin Pain (Pubalgia) 🔥
A repair phase, where the biological sense is to force immobilization to strengthen the affected area, particularly the tendon.
For relationship conflicts (coach, teammates, etc.), pubalgia acts as a mechanism to reduce stress and tension linked to achieving goals.
This arises from a biological conflict of self-devaluation or powerlessness, often linked to the desire to reach peak performance. It typically involves mental pressure, extreme demands, stress, and high-performance expectations.
🔹 Bone Fractures or Fissures 🦴
Linked to deep self-devaluation.
- In the active phase, bone necrosis and demineralization occur, making the bone fragile.
- A strong impact or prolonged self-devaluation may lead to spontaneous fractures.
🔹 Hip and Lower Back Injuries 🏋️♂️
- Hip injuries → Related to lack of support from a partner, coach, or teammates.
- Lumbar vertebrae injuries → Linked to not being able to move forward with personal projects or dreams.
⚠️ Important: Lower back muscle pain is different from vertebral pain—it is often related to sexual self-devaluation conflicts.
🔹 Chronic Tendon & Ligament Injuries 🤕
Result from self-devaluation conflicts with powerlessness to reach, retain, or attract something (could be the ball, a person, a situation, or all three).
Biological laterality determines whether it affects the partner side or mother-child side, depending on the situation.
🤕 Why Is Understanding Biological Conflicts Important?
The type of conflict we experience determines which organ or tissue adapts to help us deal with an unresolved situation.
If we don’t recognize how dramatic, unexpected, and isolated events activate biological responses, we fail to connect injuries to past emotional conflicts. Instead, we believe it’s just bad luck or that our body is breaking down.
⚡ The Role of Movement Conflicts in the Body
Every movement-related conflict activates a biological program that affects bones, muscles, tendons, ligaments, veins, or arteries.
📌 Real Example:
If a left-footed player struggles to secure a starting position or constantly competes, the affected organ will be the left knee, as it represents competition with a direct rival.
When the player revalidates himself (scores a goal, wins a match, overcomes a challenge), the necrosis that occurred during the active phase begins to repair, which triggers pain.
This explains why injuries often appear when players are at their peak.
If we don’t understand that resolving a biological conflict reduces internal pressure, we remain vulnerable to injuries during the regeneration phase, when the body reduces tension to strengthen muscles and bones.
🔥 Why Is Inflammation Crucial for Recovery?
The body creates inflammation and pain during healing, proportional to the intensity and duration of the previous conflict.
The greater the necrosis (unnoticed damage in the active phase), the stronger the inflammation and pain during the recovery and regeneration phase.
🎯 Biological Benefit:
After this process, the affected organ becomes bigger, stronger, more agile, and more resistant, improving physical performance.
🔹 But Beware:
1️⃣ Healing requires adequate rest. If interrupted prematurely, the organ remains weak, increasing injury risk.
2️⃣ Sympathicotonic drugs can halt the repair process.
3️⃣ Proper nutrition (high in animal protein and fats) is crucial for recovery.
🚀 How to Prevent Chronic Injuries?
1️⃣ Identify active conflicts and resolve them at the root.
2️⃣ Respect recovery time to allow complete regeneration.
3️⃣ Don’t suppress inflammation—it’s part of the strengthening process.
4️⃣ Understand that the body adapts not only to physical movements but also to symbolic conflicts.
If you want to learn more about injury prevention from a biological perspective, check out our free course here:
👉 https://awakingproject.com/prod/nueva-medicina-germanica-0/ 🎓🔥
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